Separation Anxiety – Not Uncommon
October 19, 2009 by admin
Filed under Panic Attacks
It is not uncommon for young people ages four and older to suffer form a form of anxiety known as separation anxiety. If you have a child that suffers from such a problem, then read on. There are some things that you can do to help.
Typically, young people feel a form of seperation anxiety when they spend more and more time away from the family environment — whatever type that may be — in which they were raised. Being away from a primary attachment figure can cause people at least four years or older to feel some form of separation anxiety. A primary attachment figure may include a parent or parents, a caregiver, or other such figures. Feeling a sense of separation anxiety is fairly normal — except in very extreme cases that deter the person with the anxiety from living a normal life. For example, not being able to attend grade school as a child because of fear of being away from home is a severe type of seperation anxiety. On the other hand, though, being afraid of the dark as a child is not very severe and does not get in the way of living day-to-day life.
Seperation anxiety is a recurrent type of anxiety. It typically occurs over a time frame of about four weeks, at the least. A young person suffering from seperation anxiety often feels an enormous amount of worry, fear, or severe distress that causes them to become impaired from leading a normal life. This distress may take on one or more of the various forms: headache, stomachache, rapid heartbeat, difficulty breathing, and sweatiness.
Through research that has been conducted, doctors have been able to deduce that children that have a great amount of anxiety and are extremely fearful early in their lives often develop harder-to-treat anxiety disorders. For example, when a young child attends school for the first time, he or she may develop an anxiety from being seperated from a primary caregiver. If the anxiety does not go away within the first few weeks of the child attending school, and gets much worse as time passes, a severe anxiety problem is evident. This problem can effect the child doing well in school, making friends, and adjusting to life in general. A child with severe separation anxiety often has a very hard time controlling his or her emotions.
Children with separation anxiety often have a variety of symptoms. They may have a persistant worry about the well-being and safety of their loved ones. They may also show a large amount of sadness or dismay when separated from their primary caregiver. They may fall asleep easily if they are not around their primary caregiver. They may experience frightening nightmares in which they are separaed from the ones that they love. They may feel homesick, experience headaches, nausea, stomachaches, lightheadedness, dizziness, cramps, irregular heartbeats, muscle aches, and even vomiting.
Separation anxiety can be treated in a variety of ways. If the separation anxiety is not very severe, it can be treated with a little bit of therapy from a certified mental health professional. However, if the separation anxiety is very severe, the child may need to seek therapy as well as anti-anxiety medications. These medications can come in the form of SSRI’s (selective serotonin reuptake inhibitors) or MAOI’s (monoamine oxidase inhibitors). SSRI’s are a newer type of antidepressants that have very few side effects, while MAOI’s are older and have more side effects. What type of medication a child needs depends upon their individual case and body chemistry. Only a doctor in the field can determine what is best to take.
Common Types of Anxiety Disorders
Anxiety disorders can affect your daily life activities and may worsen if immediate treatment is not given.
Is there anything that makes you worry lately? It is completely normal to worry about things in life like your hectic schedules, rocky relationships, job interviews, and the many things our complicated life brings us. But, if the worries become too much that you may feel so choked up and that you are not in control of your life anymore, they might be symptoms of anxiety disorders.
Anxiety disorders are affecting people age 18 years and above, causing them to be filled with fear and uncertainty. It is defined as excessive anxiety and worry, happening more days than not for at least 6 months and can get worse if they are not treated. The person with anxiety disorder finds it difficult to control his/her anxiety. Anxiety disorders usually occur along with other mental or physical illnesses, including drug or alcohol abuse, to mask the symptoms or worsen them. Each anxiety disorder has different symptoms, but all the symptoms cluster around excessive, unreasonable fear and dread.
Some of the common types of anxiety disorders are separation anxiety, social anxiety or phobia, selective mutism, panic disorder, posttraumatic stress disorder (PST), obsessive-compulsive disorder (OCD), agoraphobia, generalized anxiety disorder, and specific phobia.
Separation Anxiety is an excessive anxiety relating to separation from home or someone you are so attached with. The symptoms mostly relate to the recurrent fear of being separated from someone or something you are so attached with and accompanied by physical symptoms like nausea, stomachaches, headaches, or chest pain.
Social Anxiety disorder, also called social phobia, is diagnosed when you become overwhelmingly anxious and extremely fearful of social interactions. People with this illness have intense, persistent, and constant fear of being watched and judged, and other things that can put them in an embarrassing position. They can worry for days before the actual situation takes place and this feeling may worsen.. interfering with work, school, and other activities.
Selective mutism is the consistent failure to speak in a specific social situation where speech is anticipated inspite of be able to speak in other situations. According to research, there is a relation between social phobia and selective mutism.
OCD is an anxiety disorder where a person has recurrent and unwanted ideas or impulses (called obsessions), and an urge or compulsion to do something to relieve their discomfort caused by obsession. A person with OCD has senseless, repetitive, distressing, and sometimes harmful habits that are also difficult to overcome.
PTSD is a debilitating condition that follows a terrifying event. Usually, people with posttraumatic stress disorder have persistent frightening thoughts and memories of their ordeal and feel emotionally numb even with people they used to be so closed with. The signs and symptoms usually appear within 3 months of the tragic event.
Panic disorder has brief episodes of intense fear and is accompanied by various physical symptoms like heart palpitations, nausea, chest pain, etc., that occur repeatedly and not knowingly in the absence of external threat.
Agoraphobia is an incapacitating fear for open spaces. It is a disorder characterized by avoidance of crowds and open and public spaces. Agoraphobia can lead to extreme anxiety and evasion, resulting a sufferer to become housebound.
General anxiety disorder is characterized by diffused feelings of apprehensions with physiological symptoms. It is one of the most common anxiety disorders and is described as excessive anxiety and worry about two or more life circumstances for a period of six months.
Specific phobia is an intense fear for specific things or situations like, heights, water, closed-in places, spiders, and many others.
These anxiety disorders are curable. The sooner you are diagnosed, the sooner you’ll get better. So, if you think you have symptoms of anxiety disorders, don’t hesitate to see a doctor. Don’t let anxiety disorders ruin your life.





